I have always been fascinated with the process of choreography, actively seeking out connections between pole dance and other forms of movement. For me, the elements of choreography for the pole, aerial, or floor routines, should overlap. Incorporating narrative is important, as well as including motifs and themes. These help the dancer communicate with the audience as well as tie the whole routine together so it is much more than just a sequence of clever tricks and poses.

I recently came across Wayne McGregor from his TED talk and hearing his ideas about choreography just blew my mind!

Dancers from the pole and aerial community talk about “combos”. Thousands of videos are all over social media, linking tricks together in familiar or innovative ways with the change of leg or hand or direction around the pole. Hundreds of questions flood pole discussion groups asking how to link poses – what do I do after a superman? – any tips for my leg hang to ayesha transition?

Creating smooth combos is an essential part of creating a routine, but listening to Wayne McGregor opened up an entirely new way of thinking about movement and what comes together to make a dance.

What struck me is that he didn’t talk about poses, but about movement. Rather than stationary shapes connected with transitions, he uses spatial language and direction to inspire dance. Sometimes he places an imaginary object in the room and asks the dancers to move around it, to trace it’s shape, go under it, or respond to it changing. The eventual dance may have familiar shapes and poses but how they were created and how they flow together becomes a unique collaboration between the choreographer and the dancer.

When we work on a spinning pole we are essentially holding a shape and allowing the motion of the pole to accentuate our movements. The language of pole dance can be limiting as we think about choreography as a sequence of poses – climb, straddle, scorpio, butterfly. Even for floor work, movements can also become quite static, one pose to the next, even if they are choreographed to the rhythm of the music. Naming poses is useful, especially to help us communicate choreography with other dancers, but it should be remembered that this is not the only way to think about movement.

What if there were other elements on stage to inspire your movement? Real props, or imaginary ones, can fill the space and will influence the way you can move around it. If there was a box in the middle of the room, you could leap over it, dance around it, or even pick it up and dance with it!

I first heard Kristy Sellars talk about giving the pole in your routines a character or status, which offers similar possibilities. Think of the pole as a lover, or an enemy, and explore how you might respond to it differently, in the way you touch the pole, walk around it, or dismount from it.

Using these ideas will change the way you enter a pose and move through it, or may inspire a new shape or movement all together. Rather than your combos looking like everyone else’s, your dance will become uniquely you.

I highly recommend watching Wayne McGregor’s TED talk and taking inspiration from his ideas about dance, choreography, movement, and expression. We all have movement habits and it’s easy to let muscle memory and familiarity take over. Adding imagery and visualization to your choreography will help you break these movement habits and dig deeper into your creativity. For those who also feel uncomfortable with freestyle, these exercises can also be a great starting point to exploring new movement and inspiring a new direction for a routine.

I created a simple dance flow with a scarf to explore the prop vs no-prop concept. A small dance was recorded with the scarf and then repeated without it, attempting to recreate the movements as closely as possible.

This clip could be worked on and polished for accuracy, however the point of the exercise needs no more clarity. What amazed me was how the eventual choreography would never have come about without the experimentation with the scarf in the first place. Sure, I could have danced and imagined I had a scarf in my hand, but the result is a completely unique flow that emerged from my body interacting with the scarf in the first place. My body learned “the dance” so to speak and could then repeat it for the second take.

These experiments may never become a final dance, but they do teach us something about the way we move in relation to our environment, and how to inspire new movement through the use of props, imagery, and visualization.

I’d love for you to share your experiments too! Tag me on Facebook, Twitter, or Instagram with your videos!